You don’t have to track every tiny calorie to get results. Many apps require you enter every french fry, but that can get tedious fast. You’re in this for the long haul. Track just enough, no more.
3 customizable tracks. By default, they are Fitness, Fluids, and Fuel, but you can change them to whatever you like
Track your daily, weekly, and monthlyprogress. Keep track of your streak of great days
Monitor your progress during the day. How am I doing on food, how much do I have left? When was the last time I ate?
Fully-customizable reminders that kick in when it’s been too long since your last entry
Temple can be used for any goal that you want to develop a daily habit for. Drink more water, eat less food, eat more food, exercise more, practice yoga, read, make a meal, meditate, walk every day, take your fiber, etc.